Simi's Big Belly Balloon

When thoughts are sticky,
My feelings yucky,

I let my eyes close -
Breathe deep through my nose.

I find in my core
A calm I adore.

My Belly Balloon-
So round, a full moon,

Is at the ready,
To help feel steady.

So give it a try.
Simply close each eye.

Take a BIG breath in.
Each breath is a win.

Hold it at the top,
Your balloon won’t POP!

Now blow it right out,
Your mouth is the route.

Do this on a dime…
Find peace every time.

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